Goal setting is a great tool to help us achieve what we want but it is null and void without accountability. So how do we ensure that we are accountable to achieve the goals we set for ourselves? There are many ways you can do it but in this modern era I believe the best ways are harnessing the use of technology so that we maximise what is already in our hands whilst rewiring the reasons why we engage with tech. This way we don’t perceive ourselves as doing something extra and we can harness the power of positive peer pressure. This is why I created the Daily Journal.

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