Projection is when we feel comfortable to identify an issue with someone else all the while not recognising, we have identified an issue within ourselves as well.

‘You’re always late, you never consider my time’ says a friend who has turned up on time once to your 99 times and 1 late arrival.

‘You have got so many problems to fix, it’s high time you start working on yourself!’ Says the person who hasn’t seen a psychologist or coach, is often angry and lashes out at others.

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