Self worth, self esteem, and self confidence are three concepts that are often used interchangeably, but they are actually distinct and important aspects of our mental and emotional health. Understanding the difference between these three concepts can help you build a healthier, more fulfilling life and confident life.

When an individual exudes self-confidence it is clear that they know their worth. In action, they do what matters to them most and they leave those things that aren’t behind; they have time because they know where their effort is best spent and they no longer people please or entertain other’s vision for their life before their own. Self-worth is the foundation of confidence.

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