Posts tagged high performance
How do you let go?

Letting go is one of the most challenging things for high performing individuals because we like to be able to do whatever we can to help the outcome be the way that we want it to be we want it to be as best as we possibly can we want to see if there are ways we can change things to improve them but life is not all about improving things all the time and making things better at analysing them. In some senses the amazing personalities of high performers set themselves up automatically to be challenged by the practice of letting go.

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How to support your child to chase their sporting goals.

Years ago, I thought my greatest dream was to become a professional footballer, then at the age of 22 I was faced with the reality that I would have to work multiple jobs while also completing a heavy training schedule 3 hours away from where I lived on a regular basis, all because female athletes were paid measly wages. This combined with my desire to be a mum before I was 35 felt like a pressure cooker of decisions that directed what I would do next in sport. Not wanting to give up motherhood for sport, nor a career I had only just started I stayed with my career and stepped away from trying again to make it happen, it helped that an epic injury followed later that prevented me from playing football again. Looking back at those decisions now as a single, 35 year old it all feels ironic. I cannot change the decisions that I made, and I don’t have regrets, but I do want to share what I have learnt about chasing high performance in sport for upcoming athletes and parents that endeavour to support them.

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