How do you let go?

Letting go is one of the most challenging things for high performing individuals because we like to be able to do whatever we can to help the outcome be the way that we want it to be we want it to be as best as we possibly can we want to see if there are ways we can change things to improve them but life is not all about improving things all the time and making things better at analysing them. In some senses the amazing personalities of high performers set themselves up automatically to be challenged by the practice of letting go.

BlogJulia Trask26 June 2023confidence coaching, high performing women, high performance, letting go, how to let goComment

The female monkey mind & fertility

It’s my birthday and you know what that means I have hit another age bracket on a survey form. You might think that’s absolutely ridiculous but you usually get a few years when you don’t have to think about this we can take the same box and move on with your life but this year 35 feels different and here is why.

Several years ago I made a decision for myself not really fully understanding what that decision was, you see I made a pact with myself that I would become a mum by the time I’m 35. I didn’t have to have a baby physically in my hands but my birthday but I would need to be pregnant in the year of my 35th birthday the only problem is today is my 35th birthday.

BlogJulia Trask28 January 2021motherhood, high performing women, fertility, starting a familyComment

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