Trust yourself!

One of the most common reasons individuals struggle being truly confident is because they lack the ability to trust themselves. This lack of self trust keeps them playing small, second guessing themselves or never fully committing to what they want. ‘But what if something goes wrong?’ This is what most people who lack self trust say on a regular basis. On the surface thinking through things thoroughly, reducing risk to yourself and playing small feels safe and secure but it is abundant in regret. Living a life of ‘I could have, should have’ isn’t the key to happiness so here are 10 ways you can work on your self trust daily.

BlogJulia Trask6 March 2023self trust, big audacious goals, trust, coaching, confidence coachingComment

Are you encouraging your loved ones to lie?

We are often taught that honesty is the best policy but what happens when we are honest and we are not heard? Failing to hear your loved one’s honest thoughts, ideas, plans, attitudes promotes silence. This is where the lying begins & a relationship with guilt is encouraged. It’s an adult’s way of saying ‘if you don’t do it my way we cannot be friends.’

BlogJulia Trask29 May 2019relationships, trust, deceit, relationship lessons, mindsetComment

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