Posts tagged goal setting
How to create a goal you can sink your teeth into
How to create a goal you can sink your teeth into

Achieving a goal is something everyone desires, especially high performers but what happens when it’s something you have to do versus want to do? How can you sink your teeth into it and experience success?

Buying a house, falling in love and experiencing success at work are 3 of the greatest aspirations people all over the world have regardless of their background however the smaller goals that comprise of these significant achievements requires you to hone your goal setting skills in a way that making them possible is easy. Read on to learn how.

Read More
BlogJulia Traskgoals, goal setting, big audacious goals, confidence, confidence coach, set goals, how to achieve your goalsComment
New Year, New Intentions...right?
New Year, New Intentions...right?

You’ve entered a new year so surely you have new intentions for the following new, shiny 365 days right? Maybe not. For many people who maintain their confidence at positive levels a new year simply means continuing the great things from the previous year, dialling in on the intention and creating some small goals. How you start your year sets the tone for what is to come, so have you thrown the baby out with the bath water or have you started completely anew and what is best for you?

Read More
BlogJulia Traskgoal setting, news resolutions, confidence, coaching, self kindness, personal developmentComment
Negative gearing: how it can improve your health
Negative gearing: how it can improve your health

When most people plan their goals they usually plan forwards, its understandable given that we associate success with stepping forward but how do we know how to achieve our end result? How do we know how to really make it possible? Negative gearing allows you to accomplish your goals in a simpler more motivating fashion meaning you’re more likely to repeat the process of goal setting in the future.

Read More
BlogJulia Trasknegative gearing, fitness tips, goal setting, improving health, financial tips, how to motivate you to achieve your goalsComment
Your WHY isn't what is sabotaging you
Your WHY isn't what is sabotaging you

Millions of people across the world are currently in the swing of a new year working towards achieving their goals. Now that most of us have returned back to work after Christmas life has returned to its normal patterns which may have left you wondering whether or not your why is big enough to really achieve this year’s resolution. I’m here to tell you that your why has nothing to do with whether you succeed this year or not. Read on to learn more.

Read More
BlogJulia TraskJulia TraskBlog, purpose, personal development, goal settingComment